Thank you for visiting.
Every day we make choices. These choices may range from profound to trivial, yet each one has an effect that creates the life we live. Life coaching helps you learn how to make individual choices that create an effective, balanced, authentic and fulfilling life for you. As your Life Coach, I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life. No matter what your current life situation, you will find growth and transformation here.
Life Coaching is a private alliance between Life Coach and Client where the coaching relationship continually empowers the Client. My coaching skills are about knowing the most powerful questions to ask, and using the most beneficial tools and techniques to empower you to accomplish whatever you want in life. I provide a safe, non-judgmental, un-opinionated atmosphere for you to explore the bigger parts of your life and get in touch with what works, and what isn't working. From this authentic place, transformation naturally happens. I am simply an expert guide in the life coaching process, helping you connect who you authentically are with what you truly want and need.
- create an atmosphere of safe, comfortable, and trusting communication
- allow space for open sharing without judgment
- build awareness through powerful questions
- learn simple and effective communication techniques
- listen objectively and intuitively
- identify, acknowledge and validate feelings and emotions
- give feelings and emotions a safe space for full expression
- widen perspectives by practicing compassion and empathy
- identify and dissolve stress points (what holds you back) thru awareness
- navigate through the process of accepting 'what is'
- gain courage and clarity
- invite subtle transformations and healing
- take action from a place of absolute choice and authenticity
- activate and empower your inner higher self
- hold you accountable to your desires
- and celebrate your accomplishments!
It is my honor to collaborate with you to help bring true satisfaction, joy, passion and empowerment into your life!
Marlena Gray - CCP, CPC, ELI-MP